30,000-39,999 SparkPoints 33,251

Getting back to serious Sparks

Sunday, May 01, 2011 the past 3 weeks have not be fabulous for me. I have not been keeping up with my exercise and not staying close to my eating plan. Several days in the past two weeks I haven't even logged my food or my exercise. So far, I've been lucky and haven't undone the hard work I have done over the past 5 and a half months. I managed to hit the 50 pound loss mark but now I seem to be stuck. Not sure why, just haven't been able to commit to my daily routine like I was. So I am calling it a vacation and getting back to work.

Today I start again. A fresh start. I set new goals. I want to lose 10 pound by my son's graduation. I will get in 45 minutes of cardio 5 days a week and do at least 10 minutes of strength training 5 days a week. Now ... since my favorite walking buddy (my husband) has left town for a week I'm going to go call my backup walking buddy and see if she want to take a quick walk before the next round of rain gets here.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MABEAZ