Advertisement -- Learn more about ads on this site.


    SUNSHINE65   60,151
SparkPoints
60,000-79,999 SparkPoints
 
 
7 Reasons to Laugh Long, Harder and More Often

Saturday, April 30, 2011

1. Studies show that laughter reduces depression in elderly patients...
2. It also improves sleep quality and reduces insomnia...
3. As a pain reliever, laughter can keep pains away for up to 45 minutes...
4. Regular laughter can improve blood vessel function, blood flow and boosts cardiovascular health...
5. Laughing together creates closer bonds with others...
6. Laughter is a great stress-reliever. That helps with belly fat and supports the adrenal glands...
7. Laughing ups the immune system: fighting infections, warding off colds, flu or even cancer...
SHARE
  Member Comments About This Blog Post:

PEEDLE 4/30/2011 8:48PM

    I need to laugh some more; I still have a lot of belly fat!

Report Inappropriate Comment
ALICERIEGER 4/30/2011 1:18PM

    Whoever thought laughing could be so serious?

Report Inappropriate Comment
DIANE7786 4/30/2011 6:13AM

    Interesting. Thanks for sharing.

Report Inappropriate Comment
4EVER21B 4/30/2011 2:10AM

    emoticon emoticon

Report Inappropriate Comment
4EVER21B 4/30/2011 2:10AM

    emoticon emoticon

Report Inappropriate Comment
AMYISSUCCEEDING 4/30/2011 1:59AM

    Thank you for sharing.
emoticon

Report Inappropriate Comment
PERKINSSISTERS 4/30/2011 1:56AM

  I need a good laugh. Thanks!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.