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VA1PHARMD

SparkPoints
 

Ready to try 17 day diet - Activate Cycle

Thursday, April 28, 2011

Haven't blogged in awhile. I had craziness at work and just couldn't get logged on. Anyway, I did fairly well on the first cycle of the diet. I lost about 5 pounds, which for me is outstanding after years of yo-yo dieting. I'm going to move on to cycle 2 and see if I continue to lose. If not, I'll go back to cycle 1.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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