CTRACIN
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Bikini = Commitment

Wednesday, April 27, 2011

For those who know me, know that my goal for this summer was to get into a bikini. I've shed a lot of weight over the last 15 months and this Spring I've been on the hunt for one. I finally bought one today! I posted on my Spring into Boot Camp team page that it was my goal, so now I'm committed to it! I'm taking my Torture Chamber and Quick Fire challenges serious! I've loved looking at all my SP Friend's pictures and their transformations. I've been inspired. I really want to get tight and toned this year.

This week I've done (for my Torture Chamber and Quick Fire team challenges):

Push ups = 90 (incline, decline, triceps dips, etc)
Squats = 90
Lunges = 90
Skater lunges = 90
Oblique (crunches, bicycle crunches, reverse crunches) = 90
Ran 4 miles of hills
Bicep curls
Shoulder presses
Calf raises with weights
And many more I'm forgetting about from my Super Scuplt and Boot Camp classes this week...

Maybe in a few weeks there will be a picture update!

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Member Comments About This Blog Post
  • LONGLEANNLANKY
    all I can say is

    WOW!
    1953 days ago
  • 1BEACHWALKER
    Wow-you are a dynamo! Such commitment in so inspiring to me! emoticon emoticon emoticon emoticon emoticon
    2176 days ago
  • EVER-HOPEFUL
    shame i was hoping to see a photo now so we could compare it in a few weeks,lol.well done on reaching one of your goals.and wow on all those exercise┬┤s. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2220 days ago
  • CARRAND
    Way to go!
    2221 days ago
  • KKLENNERT809
    You go girl!!! Dedication is running high for you and you WILL succeed.
    2221 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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