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    KATAKITOMOTSIN   24,365
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Not Happy With Myself!

Wednesday, April 27, 2011

I am feeling kind of depressed today. I have lost my energy and it is frustrating. I so want to exercise more, but pain keeps me from doing what I should. I want to walk along way, and do all the strength exercises I was previously doing. I think to some degree it is just laziness. I have to be honest with myself.

After I see the Dr. Thurs. perhaps I will have more time. These Dr. Appts. 3 times a week are so time consuming. This week I have 4. In May I see the Dr. about my foot surgery. I think getting my foot surgery over will increase my confidence in myself. My hip is doing great, but I will have to always keep my precautions in effect. The worst being I cannot bend more than 90 degrees. Walking is my only hope. I am anxious for nice weather.

Thanks to all of my wonderful Spark friends, my motivation to keep trying is still there. My eating habits are pretty good. Although, I have to admit, the easter bunny bit me a little. I have been nibbling on a Hershey Dark chocolate bar all week. My present from my granddaughter. I haven't finished it yet. I notices when I ate 3 squares of it I got a little nauseated. Not used to sweets anymore.

I wish I had something interesting to write, but outside of my daughters art shows, life has been pretty boring.

I did really well til my hip got bad. I got down to 148 pounds which was great. Now I am back at square one, and wonder if my age is working against me. My Dr. said may weight is stable. I don't want it to be. I can do better. I pray God sends summer weather soon.

I wish all of you a great week.

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  Member Comments About This Blog Post:

STORMFAN 4/29/2011 6:15PM

    baby steps pay huge dividents so keep up the good work....

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FMREES 4/27/2011 8:38AM

    hang in there - the only one who can make you get up and do your thing, good weather or bad, is you! it sounds like you are in control of your response to snacking on chocolate, which is a good thing.. so too you can be in control of making yourself get up and move..

if your hip is arthritis connected have you considered cortisone injections? i get them in my knee and its a good thing..

keep the faith - in yourself!

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MT-MOONCHASER 4/27/2011 12:19AM

    Just keep working on it a baby step at a time. It sounds like you have some good habits for your eating if sugar tastes foreign to you. I think that's a good thing.

If you need some inspiration, check out this blog and click on her link ---

http://www.sparkpeople.c
om/mypage_public_journal.asp?id
=~INDYGIRL

She is really inspiring.

I hope the rest of your week is better.

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