Tuesday, April 26, 2011
It's been tougher than I expected to get back into the swing of things after vacation. I'm doing much better today with the whole calorie deal. But it hasn't been without effort, that's for sure. Still, I always have a choice and I've been amazed at myself to make the choice NOT to eat things that I know will make me feel bad in the end.
I have a plan to exercise tonight. Not a horribly intense workout...just SOMETHING to get me back in the swing of things and get the endorphins going. To remind me that I love working out. Because I think I have temporary amnesia. Haha. Really just praying I don't go home and make excuses and give in to laziness, the way I did last night.
I really want to be healthy. For me. For my family. I know I can do this.