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    JERSEYGIRL43   7,939
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Feeling fat, ugly and overwhelmed...

Tuesday, April 26, 2011

I joined Sparkpeople over 3 years ago, I think. I wasn't too successful back then and left a few months after joining. I don't think I've felt this physically awful since then. Today I am hypo-thyroid and taking medication every day. I just feel disgusting. I can feel the rolls of my stomach, my arms look huge and jiggly. I don't fit in many of my clothes. My hair looks awful. My husband left me and I just feel like a loser. I feel HUGE. I have little energy and have a difficult time moving.

I can't stand how I look or how I feel. The funny thing is, that the worse I feel, the more I want to eat. The food cheers me up for awhile: anticipating eating, planning what I'll eat, and actually eating it make me feel free and happy. I feel a release when I think about eating. It's like all my cares go away. I am happy. And then I feel lousy. Sometimes I feel physically ill after I eat. I just feel lousy in general...

I have NEVER been successful losing weight. It takes too long to lose weight. I don't like exercise. I love sweet, fattening food. I don't like feeling deprived. I don't like planning meals. I don't like grocery shopping. I want to be thin. I want to be healthy. But I don't know if I have it in me to do what it takes to be those things. I have so much discipline in other areas of my life but none when it comes to controlling my eating and exercising. Why can't I do this?
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  Member Comments About This Blog Post:

KMS8755 4/26/2011 12:40PM

    Dont get to down on yourself. It is definitely a process which takes alot of work. I suggest making a few mini goals you would like to achieve. At first try not to make it about weight-loss. Lets say you want to drink more water. Or you want to incorporate more fruits and veggies into your diet. It is a lifestyle change... Little things will help you reach your ultimate goal. If you ever need someone to vent to, drop me a line. Ill listen and cheer you on! Good Luck emoticon

Comment edited on: 4/26/2011 12:41:06 PM

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PATCHESMANY 4/26/2011 12:35PM

  you can do this. One small step at a time.

I so relate to what you wrote.

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