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KELLIEYM

SparkPoints
 

Back on the wagon

Monday, April 25, 2011

Well I have been home for 4 days and gave myself that long to get myself bvack on track and organize and get my head in the right place. I am now ready to continue my journey this year. I am officially up 2 pounds but that does not depress me, I know this is not a sprint and it is about taking control of my body and owning my decisions. I will walk and get to the gym today and track my food. My short term goal is to be back down the 2 pounds by next week, then I will aim for 5 more pounds within the next month. I know I will not make the short term goals I have posted on my page but I will make them eventually! The most important thing is to make healthy choices, eat clean, exercise and be the healthy person that can enjoy life!
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Member Comments About This Blog Post
  • NIC1227
    Hoping it goes well! You can do it!

    emoticon
    1984 days ago
  • COACHKRYSTIE
    You can do this!! emoticon
    1984 days ago
  • GRACENFAITH
    Sounds like you got it together. Congrats! Live changes not diets. That's what has been working for me, too. Have a blessed Monday!
    emoticon Walking with Christ
    1984 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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