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    EVANSPROUDMAMA   5,014
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Bri's Flab to Fab Challange (April 25th- May 21st 2011)

Monday, April 25, 2011

Good Morning Sparkers :)

I hope everyone had a hoppy easter emoticon and hopefully not to much emoticon, I know I ate way to much yummy stuff! I was almost in a food coma yesterday! My mom made a joke at me and said you can tell that I never eat by the way I was scarfing down my marshmellow fruit salad lol I mean it was my cheat day so I think I deserve it hehe, anyway to get on with the point of my blog. I am offically challanging myself, I wanted to think of a catchy little name for it but Im just gonna go with Bri's Flab to Fab Challange, the detials are as follows-

Bri's Flab to Fab Challange- 3 Weeks and 5 Days (May 21st is my bday if you are wondering why I am not doing a full four weeks).

*NO Fast Food
*Cardio for a min. of 45 minutes 6 days a week
*NO Alcohol
*No Eating past 6pm
*Track everything I eat/Drink every day but Sunday
* Sunday is a rest day but NOT a binge day. No tracking and no cardio but I will still be mindful of what I eat and how much of it that I eat.
* Drink nothing but water (one coffee in the morning with the Serving Size of 1 TBS of creamer)

My goals for the end of this challange are simple,

1st. I want to be able to say that I stuck to it! That I worked out 23 of the 26 days that are in my challange

2nd. I want to weigh in at 145 for a weight loss goal of 18 LBS

3rd. I want to be able to wear my size 8 Hollister skirt by the end of this challange, I put it on yesterday however its still kind of snug around my mid section (MY PROBLEM AREA! eghh). I cant wait to be in a single digit size as right now I am lingering on the edge, my size 10's are almost to big and my size 8's are just a bit to snug still.

Here's a pic. of the skirt I'm trying to get my booty into-


and just so you all know where I'm at, I'm currently weighing in at 163.5 LBS and here's my most recent picture takin on Sunday for Easter with my new baby niece :)


So that's my plan for the next month. I'm busting my butt to look good on my birthday and to feel good inside :) Also the hot months are slowly coming in and I want to be comfortable with my body to wear some cute stuff this summer, dear I say maybe even a swim suite :-/

We shalll see, check back for updates, I will be blogging at least once a week to check in and will get my first weeks pictures up next Monday :)

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EVANSPROUDMAMA 4/25/2011 5:00PM

    Thanks Goddessellie07- I totally understand what you are saying. When I was on target and worked out every day I could lose 5 lbs a week which is where I got my goal number from. I'm not to worried about the number for me its just about feeling and looking my best for my bday :) and pushing myself to achieve my fitness goals. Thanks for taking the time to read my blog and comment.

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GODDESSELLIE07 4/25/2011 1:41PM

    18 pounds in 26 days seems like a little much... that would equate to 2,400 calorie deficit every single day during the next 3 weeks 5 days. Assuming you work out 45 minutes everyday, that would burn around 450 calories (10 calories per minute), leaving you with almost 2,000 calories still to make a deficit. Since the average human needs 2,000 calories to survive in one day, you can't cut out 2,000 calories in diet alone... that would be starvation!

If you can do it, all the more power to ya, just make sure that you aren't overdoing it and that you are doing healthy! I don't want you to hurt yourself trying to make a goal.

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