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SPMCCANN

SparkPoints
 

First V log testing the waters

Saturday, April 23, 2011


This is my first v log where I introduce myself and reasons for being on spark
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Member Comments About This Blog Post
  • v SPMCCANN
    Thanks redshoes and Adayatatime for the constructive advice. I'm trying to a little bit more each week.
    1861 days ago
  • v A-DAY-AT-A-TIME
    I suggest that you try to do better each week. I do this every Monday. Whatever I did the previous Monday, I try to improve upon. For example, if last Monday I ran 1.2 miles, then next Monday I try to run 1.3 miles.

    Good Luck!
    1862 days ago
  • v REDSHOES2011
    Hi Shawn,
    Loved the blog, your sound is fantastic!.. Just do your thing at a pace you can hold to and never give up..

    xx
    Red
    1862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.