Saturday, April 23, 2011
- and no, it is not shopping for a mother of the bride dress (although I am doing that as well!!) A few years ago I had a very successful weightloss with Curves and a few years before that another 30 pounds lost with Weight Watchers. Like so many others, I tend to yo-yo with weight loss and gain. I am really trying to make this a life style change but with little success so far. So - today - I decided to share my nutrition and fitness logs on my SparkPage - Hello people - that's the scary part!! I believe my success with the 2 previous programs was accountability to others in my group. Working out with a friend and sharing nutrition ideas with a group of strangers was a key part to my sucess. Even if no one looks at my nutrition/fitness logs, I know that they can and hopefully that will keep me on the treadmill and out of the refrigerator (and liquor cabinet.)