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BANJO_13

SparkPoints
 

Friday at last!

Friday, April 22, 2011

Well, I didn't lose any weight this week. I was a little disappointed because I'd been tracking my calories ever since my pizza and candy binge on Saturday. I don't think Saturday was enough to undo the whole week but there were a couple of things working against me. First, I had to eat out a few times. Even though I made good choices, the sodium was out of control. My sodium is fine when I cook for myself but eating out it's terrible. I can tell that from my fingers that I'm retaining water. The rings aren't spinning quite the way they were. Also, TOM seems to be arriving early. Oh, joy. I'm not too upset. I know the work I've done this week will catch up. I will just have to wait a few days.

The good news is that my Vita-Mix got here today! You can imagine what my menu will be like this weekend: blended. I'll be so happy to have my green smoothies back!

So, it will be a pretty homey weekend. I have lots of chores to do around the house. We're going to take Linus to the dog park tomorrow. Sunday, we'll have Easter dinner with my mom. The menu will be healthy so I don't think I have too much to worry about. I hope all of you have a lovely weekend wherever you are.

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Member Comments About This Blog Post
  • DS9KIE
    eewww TOM...the only good thing about TOM is, it will go away.


    emoticon You have your Vitamix...Have fun emoticon
    1983 days ago

    Comment edited on: 4/23/2011 3:26:53 PM
  • MUSICLADY10
    Keep up the good work BANJO . It it what we do MOST of the time that counts for our good health...HAPPY EASTER
    1983 days ago
  • KELPIE57
    You're right not to obsess, and look at the wider picture.....Enjoy your weekend.
    1983 days ago
  • VEGGIEGIRLCOURT
    Enjoy your weekend and vitamix!
    1983 days ago
  • 55WALKER
    emoticon
    1983 days ago
  • SUNNYH99
    Yay, Banjo! I can't wait to read your daily blogs regaling us with what cool things come out of that VM! I know what you mean about your rings. Mine are a real indication of water retention from salt. It really is a long haul, this conversion to healthy eating. But overall, I do see progress, even on a day like this where I took a major detour but got back on track. Enjoy your VitaMix in good health!
    emoticon Sunny
    1983 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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