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    SHERCAT60   2,048
1,000-2,499 SparkPoints

I lost 10 pounds!

Friday, April 22, 2011

I went on the scale last night after my usual 5 mile hike. I expected no changes because I can't really see anything different with my bod. When I looked down at the number I had to recheck and step on it again because I was ultra surprised to find the reading at 150! I haven't had wt loss in 10 yrs but since last month when I started I have lost 10 pounds!!!!! Oh boy, oh joy. I can't tell you in words how great I feel about this wt loss. I really didn't think that at my age I could actually get this excess stuff off my body. I am shrinking!!! Yehawwwwwwwwwwwwwwwwwww!!! What a boost to my ambition to keep on going on with the great diet and exercise program. Oh happy days, oh what other silly things can I say? I feel great even though my muscles are hurting. Who cares, I am putting some years on to my LIFE!!!

Member Comments About This Blog Post:
SHAWNEDA 4/29/2011 3:34PM


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NEENSTER1 4/24/2011 3:54PM

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GIRL_WALKING 4/24/2011 3:52PM

    That's great! emoticon emoticon

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SPARKLED146 4/23/2011 10:11AM

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THETURTLEBEAR 4/22/2011 12:46PM

    Very, very awesome!!

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NEWMAC2011 4/22/2011 12:42PM

    Good for you! You can get healthy at any age. Keep it up, you're doing great!

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JJRUTT 4/22/2011 11:57AM


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MSUNEK 4/22/2011 11:52AM


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AMYALBAUGH 4/22/2011 11:43AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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