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    REJ7777   67,278
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Your weight and your brain

Thursday, April 21, 2011

I'm as interested in keeping a healthy brain as in keeping a healthy body, so I found the article "Your Weight and Your Brain" very motivating. (It's the 2nd article on the page.)

http://www.drweil.com/drw/u/
WBL02243/Daily-Apple-for-H
eart-Health.html
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  Member Comments About This Blog Post:

EJOY-EVELYN 5/5/2011 12:13AM

    Thanks for the link. I recently learned that my favorite eating apple is Pink Lady, but probably only eat 3-4 apples a week. I always knew two apples a day were better for one's health than just one. With over 50 lbs down, it's great to also know my brain has improved . . . there are times when I wonder! 8-)

When you write your blog, if you click on the "Add Link" button and put your web address there, you'll end up giving us an active link that we can simply click on to get to the site (versus the cut and paste).

Comment edited on: 5/5/2011 12:19:05 AM

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LESS_IS_MO 4/24/2011 8:49AM

    Makes sense to me. I feel a bit slow-witted now that I'm not skinny anymore.

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LJCANNON 4/21/2011 7:11PM

    Two of the three Trivia Questions that I answered today were about the connection between your Brain and Exercise. This tied right in to that.

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LESLIES537 4/21/2011 11:47AM

    emoticon Thanks for sharing!!! You're a great emoticon !!

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MOMOF2TONI 4/21/2011 10:44AM

    Thanks for sharing. emoticon

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LITTLEFARMMOMMA 4/21/2011 10:28AM

    emoticon emoticon

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SINGAGAIN 4/21/2011 10:15AM

    Thanks for sharing this. I feel smarter already! emoticon emoticon

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SENATOR9 4/21/2011 9:48AM

    Merci Rejeanne

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FITFABJENN 4/21/2011 8:45AM

    Ah, one more reason to succeed on this journey. Thanks!

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JOYMEDSALE 4/21/2011 7:27AM

    Well, as if we did not need yet another reason to "get it done" I will add this to my arsenal for reasons to make the good choices! The article about apples was quite interesting too.

Thanks for the link!

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ONEKIDSMOM 4/21/2011 7:27AM

    Thanks for sharing! How interesting... I want to know about their NEXT study! Because obviously, I did not have surgery, I used diet and exercise... wonder if I would score better.

It's hard for me (and I'm not all that unusual so I imagine for others) to compare my current brain function with past brain function... you most of the time "think" you're on top of your game. OK, sometimes it's obvious even to oneself that we're operating in a fog... but mostly, we are what we are at any given moment.

- Barb

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