Wednesday, April 20, 2011
Monday I did great for calories! I was very happy with that. Tuesday, I stayed within range...more toward the upper end, but still in range.
I'm still not able to incorperate exercise. My body is killing all the time. Yesterday was bad. This weekend is the last weekend of performances. I'm hoping once the "stress" of having to make sure I'm well enough to go onstage is over, I will be able to convince myself to exercise no matter how I feel. I can't seem to make myself do that now, because when I do too much it can leave me barely able to walk. So, after this weekend, I'm hoping to start with something.
I have had a lot of stress lately--with different issues, including health issues--I'm actually really thankful that I haven't been gorging on donuts and cookies. I'm soooo very thankful that I've been able to eat in range more often then not. That is a miracle. Before, I would have drastically overeaten just because of the pain, let alone the other situations. Thank you Jesus! Thank you my dear Sparkers. I really love and appreciate you all.