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    JSEARING   30,463
30,000-39,999 SparkPoints

On track to 13.1

Wednesday, April 20, 2011

Ran 10.78 miles on Sunday. 30 min on elliptical at Bellvue 24 hour fitness before dinner with friends. Got out of bed and ran the loop this morning. All good choices. Even had calories left at end of day to enjoy a brownie.

Really finding sharing meals helps keep calories under control when eating out.

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