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    SHERCAT60   2,048
1,000-2,499 SparkPoints

Another 5 miles

Tuesday, April 19, 2011

I am exhausted! This was a tuffy for me today. I don't know why it was harder than usual. My feet hurt more and my calfs are throbbing. I wonder when my body will get "broken in" and it will stop hurting.

Member Comments About This Blog Post:
SHAWNEDA 4/29/2011 11:58AM

    Pain is the evidence of change. Your body will adapt soon it will get easier.

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SHERCAT60 4/20/2011 11:55PM

    Good point Kiwievie, I am taking large steps up hills because I tend to rush through them to get them overwith. Guess what, my feet do ache more since I started rushing up the hills. I will take your tip. emoticon

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THETURTLEBEAR 4/19/2011 10:41PM

    KIWIEVIE had lots of good suggestions Also - are you stretching afterwards?

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KIWIEVIE 4/19/2011 10:30PM

    Hang in there.... It gets easier!
Make sure that you take smaller/shorter steps going up inclines, and that your shoe laces are not tied to tight. Don't over step to wide.
This can cause pain in your feet and legs.
Good Luck.
Evie emoticon

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