Moving again

Thursday, February 08, 2007

Finally feel like I'm getting back into the swing of things, getting to the gym, eating better, etc. It's wonderful! I've only seen 1 pound drop so far, but am not discouraged. In fact, it's encouraging to me, I'm getting so close to my goals.

The gym's been super hot lately, which makes doing my cardio pretty difficult. They even have the windows open, and the temperature is in the teens here lately! That leads me to believe it's not just me who thinks it's stifling in there. I hope they fix it soon, my workouts are so much less effective when I'm dizzy. ;-)

I made the decision yesterday that I need to start "quitting" Lean Cuisines, and making my own lunches. I don't get nearly enough calcium or fiber on a daily basis, and I'm sure this is part of the reason. I'm going to start adding salads and rice & beans to my lunches, see if that helps. LCs are easy and fast, but I know I can do better. Hopefully this will give me the boost I need to reach my goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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