Monday, April 18, 2011
O.k., so I'm down 10 lbs from when I started SP on March 22nd, nearly a month ago. And, that was my goal for the first month - 10 lbs. Why am I not excited?
Because I've gained and lost 100s of pounds over my life time, so this is nothing new. What I know to be true, is that it can all be undone in an inkling.
What is different this time, is how much better I feel simply adding the right amount of water, a daily vitamin, more "freggies" (as my Buddy, Nora, calls them) and exercising 6 days a week. As a result, even if I never lost any more weight, I still feel better with this program.
Let's just say that I'm not jumping for joy, because I'm not convinced that I will continue to lose weight or be able to maintain it if I do. Even @ this caloric intake (1650 - 1750), I'm still getting hungry, so how on earth will I be able to ever drop to 1,200 calories?