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    ZOEYBLU   124,400
100,000-149,999 SparkPoints

Update on my progress April 17th 2011

Sunday, April 17, 2011

April 17th 2011 Update ****
My primal blueprint that I started December 28th 2010 has morphed in to an eating lifestyle that Is really working for me .
I honestly don't have any cravings for food like I used to and the constant obsession with "what can I eat next" is ..just .... gone !
I look forward to each day now instead of dreading it . Starting each day now is easy and fun because my clothes are starting to fit nice again and I actually have great food waiting for me throughout the whole day, and real treats that I can look forward to . Treats that I like ... not what I am told I should like . I don't stress now . And of course the tracking has been a lifesaver and the great motivational stories and blogs I read every day keep my head where it should be .
Now that I have lost 12 pounds with maybe 10 or 15 to go I can say that this is getting to be more of a "fun" phase for me . Because not only have I found what works for me ,but there is a " trust" in the process now that I did not have before ... and finally...... I am feeling and seeing real results !
At or above 60 grams of protein a day works well for me ! I also try to stay under 150 grams of carbohydrates and 1650 is my total calorie intake . Lots of Vegetables , fruit and a variety of recipes are keeping it all fresh for me !
SO IT"S ALL TRUE ...just keep at it ! You will find your way !

So far ...REALLY good !

Member Comments About This Blog Post:
RUBYCLAIRE 6/25/2011 1:28PM

    Super cool!

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ECLECTIC_ME 4/18/2011 4:12PM

    Thanks for your encouraging post. You are doing emoticon .

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ELLFIN3 4/18/2011 12:09PM

    emoticon emoticon emoticon You are doing so great! I am glad you found the magic that work for you! Keep up the fabulous work!!!!! emoticon emoticon

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1HOTMAMA2BE 4/18/2011 10:17AM

    I'm new to Paleo, but have found it works! Your blog sounds a lot like me, too. Great job. You've inspired me to keep going. I love that I just feel good both mentally and physically. WHO WOULD HAVE GUESSED? Not me! It's not all about the weight loss anymore, but it's a great bonus!

Great job! emoticon

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KOREENREGIS 4/17/2011 7:51PM


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KOREENREGIS 4/17/2011 7:51PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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