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    ROBERTSONHLA   9,258
8,500-9,999 SparkPoints

Woohoo! Movement again!

Sunday, April 17, 2011

So, last week I wrote about being sort of stuck. This week I tried really hard to track and to up my exertion while exercising. I ran 5-7k every other day and hit the gym every day almost.
Well, that plus the lack of hormonal bloating pushed me to a 4lb loss! It is always amazing to me that I can chart a trend in my loss based on a certain cycle! Just a few more pounds and I will be at the top of my healthy weight!


Member Comments About This Blog Post:
CEILIE2 4/20/2011 12:40PM

    Well Done!!
WOW! emoticon

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MAHEDAGO 4/19/2011 2:21AM

    great work, congratulations on your loss all that hard work is paying off,.. have a great day!! emoticon emoticon

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SAMSPARK1 4/18/2011 9:38AM

    emoticon emoticon

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SHER65 4/18/2011 7:32AM

    Congratulations on your loss after all your hard work-can't beat tracking your food and increasing your exercise. Won't be long before you reach your goal-you'll have to think of another reward for continuing until you make it . You've done so well to get this far. Thanks for passing by my blog :)

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*SUNSHINEDAYZ* 4/17/2011 3:38PM

    That's great! Way to go!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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