Saturday, April 16, 2011
Oh. Em. Gee. I did Legs and Back yesterday. I knew it was going to be rough when 15 minutes in my thigh muscles were trying to seize up. I paused the dvd and a few more stretches. Then my glutes- omg. They were tight the whole time. I woke up this morning and they are waaay sore. I'm really happy I made it through the workout, but (pun intended) I'll just have to take it easy today.