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JAZZYONE53

SparkPoints
 

Here's the challenge:

Saturday, April 16, 2011


to taste--really, fully, mindfully taste--what you're eating.


Read more: http://www.beliefnet.com/Healt
h/2000/04/A-Potato-Chip-Me
ditation.aspx#ixzz1JglVlOKB

Dear Diary,

I flunked the test! emoticon
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Member Comments About This Blog Post
  • v WA2MCD
    I stopped eating in front of the TV. I now have my meals at the dining table and I do taste my food better.
    1895 days ago
  • v SERENEMOM71
    You know I really do mindfully do taste my food but I will also look up the site.....
    1903 days ago
  • v CBDACH
    Here I go to see what this is all about.......
    1903 days ago
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