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    JAZZYONE53  
SparkPoints
 
 

Here's the challenge:


Saturday, April 16, 2011


to taste--really, fully, mindfully taste--what you're eating.


Read more: http://www.beliefnet.com/Healt
h/2000/04/A-Potato-Chip-Me
ditation.aspx#ixzz1JglVlOKB

Dear Diary,

I flunked the test! emoticon
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  Member Comments About This Blog Post:

WA2MCD 4/24/2011 3:41AM

  I stopped eating in front of the TV. I now have my meals at the dining table and I do taste my food better.

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SERENEMOM71 4/16/2011 5:30PM

  You know I really do mindfully do taste my food but I will also look up the site.....

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CBDACH 4/16/2011 8:43AM

  Here I go to see what this is all about.......

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