Way to go! What a great feeling it is to lose weight...especially 20 lbs!!! Good luck to YOU! I agree: It's amazing how a little bit of exercise really does go a long way in terms of the positive effects that it has on your body. 1904 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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