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    ALYFITN   26,245
25,000-29,999 SparkPoints

One Objective at a Time

Thursday, April 14, 2011

Itís best to take one objective at a time. Work on it until youíre in shape, then take on another one. Trying to cure a weak back, develop a trimmer waist and thighs, and acquire fitness for sports all at once is aking for trouble. Take it easy and youíll have it all.--- Laurence Morehouse from Total Fitness

Member Comments About This Blog Post:
CAROLYN1213 4/15/2011 7:26AM

    Tis true!

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TYEASLEY 4/14/2011 11:25PM

    emoticon Keep up the good work. It starts with a good plan, will to get it done and the persistence to do it, even when you don't feel like it. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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