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ALYFITN
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One Objective at a Time

Thursday, April 14, 2011


Itís best to take one objective at a time. Work on it until youíre in shape, then take on another one. Trying to cure a weak back, develop a trimmer waist and thighs, and acquire fitness for sports all at once is aking for trouble. Take it easy and youíll have it all.--- Laurence Morehouse from Total Fitness
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Member Comments About This Blog Post
  • CAROLYN1213
    Tis true!
    1991 days ago
  • TYEASLEY
    emoticon Keep up the good work. It starts with a good plan, will to get it done and the persistence to do it, even when you don't feel like it. emoticon
    1991 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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