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LIZZ617

SparkPoints
 

I blame it on vacation

Thursday, April 14, 2011

Yesterday i left for kentucky but i totally went over my cal. intake and my fat intake and i didn't get to exercise i blame it totally on the vacation.... i guess now all i can do is move on and make sure to be better the rest of the vacation which i will be able to since i will be at my cousins a lot and not out and on the road all day like yesterday... one last thing i never new how much tracking cal. was actually helping until i couldn't do it yesterday... it's embarrassing to put on here what i had to for yesterday lol i was a pig emoticon
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  • v SWIMMERGIRL0222
    Don't beat yourself up too much! Its always hard to maintain or lose weight during a vacation! Especially when you are outside of your normal schedule. Good luck with your journey!
    1896 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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