Wednesday, April 13, 2011
blogging thing!!! Just call me inconsistent but I find it hard to come here and write about my days sometimes. It seems to me to be trivial but then I read other blogs and people seem to be having some of the same trials and tribulations, cravings, the scale is misbehaving, my clothes are tired and don't look as I would like them etc etc...
Today I had a wonderful day off, I did nothing....absolutely nothing at all. Well I did eat, healthy for the most part. I tracked here on Spark and I played on the computer a bit. I got out for a walk in the drizzly rain, not my favourite way to walk but necessary for the greater good right!
Went out with the girls for dinner and a movie, tried to behave with my meal, had a glass of white wine, Appelia a lovely greek white wine and had lamb with horitiki (sp?) village salad to some. I did not eat the wrap that was around the lamb. Ok so I am doing pretty good and then we get to the movies, I usually do well there, never bother with the concession stand ever. Silly me decides that I should have some popcorn, WHY????? I don't know....beats me, it is salty, tastes vile and I ate the whole darn bag....at least it was a small bag. I will be swelling up like a beach ball overnight, tomorrow I will have to drink copious amounts of water to counteract the effect of the large dose of sodium my poor body is not used to.
So I guess this is one reason why we blog, to get our "sins" off of our chests! I feel a little better confessing here, it does not negate the fact I consumed those calories and all that salt and fat but at least I know now what a dumb move it was! Lesson learned, stay away from the concession stand at the movie theatre, consider this your lesson for the day! ;)