Wednesday, April 13, 2011
Ok! So I;ve been slightly disappointed with myself....Here's why: I wanna be healthy and I have not been making healthy choices. So here is what i need to do. Be more active. Eat healthy food and have smaller portion sizes. I'm gonna start small and work my way to getting back in the health that once was.
I am going work on tracking my food intake everyday and do 30 minutes of exercise at least 5 days a week. I can make this happen!