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refocused

Wednesday, April 13, 2011

Ok! So I;ve been slightly disappointed with myself....Here's why: I wanna be healthy and I have not been making healthy choices. So here is what i need to do. Be more active. Eat healthy food and have smaller portion sizes. I'm gonna start small and work my way to getting back in the health that once was.
I am going work on tracking my food intake everyday and do 30 minutes of exercise at least 5 days a week. I can make this happen!
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  Member Comments About This Blog Post:

VIRGO_ASHLEY19 4/20/2011 4:06PM

    When I was planning my wedding I got so stressed my dress a size 16 onlt fit for a week. Haha. My wedding was supposed to be last Saturday, but I broke it off in November. Best decision I ever made. No one wants to marry the wrong man. I wanna lose weight so bad too. I have been super slackin. Best wishes to you. Remeber you are the reason why I started losin weight 2 years ago. I googled 263lb then I found your pic which led me to this sight. All I did all day was sit on my ass and eat two fastfood meals at once atleast everyday.I still think you for the motivation. All that calorie counting made me go crazy. Two decembers ago i started batling with bulimia which put my weightloss on a halt. I am trying so hard to beat the battle by myself and get healthy. It feels impossible. My new boyfriend has lost 100lbs and I wanna do it too. He tries to motivate me. But it's hard.

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SIGGIRL 4/13/2011 11:04PM

    YES! You can! I'm working on starting over again too. You can do it as long as you have a strong support system and you know what your goals are! Good luck!!

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