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Just a Really Nice Day :)

Wednesday, April 13, 2011

I had such a nice day today. It was one of those workdays that just feels like a day spent hanging out with your friends. I laughed so hard so many times today. It was good emoticon

It was kind of another tough day physically though. I came home really tired, but I was so determined to do my pushups for Day 2 of my Pushup Challenge!

Today I jumped rope for 15 minutes to start the calorie burn. For anyone who is wondering where my jump per interval count went, I'm still doing it. The thing is I'm changing my jump style from slower double jumps to fast single jumps. Since that's harder, I sort of have to play catch-up. I did 80 JPI today.

Then did my pushup challenge. I am proud to report I did twice the minimum number for the maximum set. If that makes any sense.

Then I did some wall sits, planks, and butt lifts. I'm excited because I can now hold a modified plank for well over a minute, so I tried a plank on my toes and can hold that for 30 seconds. Oddly it's not my core that's getting tired- it's my shoulders. I just read an article on SP like, yesterday, that said you should do the exercise you want the most out of first- which is why I start with my pushups. Because each exercise will tire out your muscles and will prevent you from doing following exercises to the best of your physical ability. So yeah, starting with pushups. Which tires out my shoulders for my planks.

My lunch today was awesome. I had a salad with a cup or two of Rainbow Salad (also known as Broccoli Slaw, consisting of shredded cabbage, carrots, broccoli, and cauliflower) with shrimps, cashews, tomatoes, and light Sun Dried Tomato dressing. It was SO GOOD. I've been craving some greenstuffs lately. Those veggies really hit the spot. With it, I had some fresh raspberries (HELLO, SUMMER FRUIT!!! How I have missed you!) and a little individual cottage cheese cup. It was soooooooo good and very filling.

I have a new goal. It's not really new. I've been sticking to it for weeks. I feel bad I have to leave my kitties for 10 hours a day, so I made a commitment to play with them for 15 minutes every morning. We both need it. And I have been doing it, every morning, without fail, playing Bird with my boys before I go to work. I'm thinking of adding an evening playtime goal too. The thing about pets is, you're basically their whole world... they don't have a job and friends and other stuff going on... they just have you. So you have to give them lots of your time. It's not fair if you don't.

And those are today's thoughts.
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  Member Comments About This Blog Post:

VAMANOS 4/14/2011 12:52PM

    Sounds perfect for you! If we lived close, I'd go play with your kitties so they wouldn't miss you so much. I have to enjoy other people's kitties, since my hubby is allergic to cats. I, however, love them and sure miss interacting with them on a daily basis. We need them as much as they need us, I think.

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SPACELION 4/13/2011 9:09PM

    Wheyyyy sounds like you had an awesome day :) - I also love silly days at work where the time flies quicker. Unfortunately I work with morons, so that rarely happens ahaha.

Way to go on getting your crazy exercise in! I'm buying a skipping rope this week! Eep :D

xxx

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DBFBILLY 4/13/2011 8:33PM

    That's awesome you had a good day at work..we don't have those much anymore..

Congrats on your exercise and your yummy lunch emoticon emoticon emoticon emoticon emoticon

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BBORDEN86 4/13/2011 7:56PM

    I love days at work like that! They make it go by quicker. You are doing really well at your workouts. I'm getting so frustrated with jump roping. I love it, but I keep getting the rope hung up on my hair because I have it up, and my shoes. It's just ridiculous. I don't know if I have the rope to long or what.

Aw, this makes me feel sad for my cat. He's home alone all day from 9am to 9pm because I work two jobs.

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