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    LILSCOOP   1,035
1,000-2,499 SparkPoints

Zumba is fun!

Wednesday, April 13, 2011

Last night I did Zumba and OMG! I loved it! I felt kinda silly at first dancing "by myself" in the living room. Then after awhile I just lost myself in the music and Zumba'd my booty off.

My DH was on our spin bike for the same amount of time but I was drenched! He he was curious so he promised to Zumba with me tonight.

My Bodyfit charted 300 calorie burn for 20 minutes ( I did the 20-minute express). Not too shabby!


Member Comments About This Blog Post:
LILSCOOP 4/18/2011 5:23PM

    Thanks! but ahem... may I add that there were parts of me that havent been sore in years!! LOL! emoticon

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DOOBIE893 4/18/2011 2:33PM


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OLLYBIRD 4/13/2011 3:14PM

    WooHoo!! Sounds like you got in some great cardio! Congrats on finding a new way to shake your groove thing!!

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