Measurements are VERY important

Wednesday, April 13, 2011

I was so discouraged that I hadn't lost weight in weeks but then I measured myself and compared that to the measurements from when I started, what a great motivator, clearly the fat is turning into muscle from all the exercise, I can't be unhappy that the scale hasn't moved - my shape is changing from flab to fab :-) Yeah, I know that sounds corny, but I don't care!
I am seeing muscle now where there wasn't any before and that is very important to me.
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