Tuesday, April 12, 2011
Hey, let's be honest. The past couple of days, I've fallen off the wagon. I just haven't cared. I've been eating such terrible things...KNOWING that they will put me over on calories and not even caring. The only explanation I have is that I am so close to going on vacation and part of me wants to throw all my efforts out the window and just take a break. But, intellectually, I know that is not the right way to think. And I know deep down it will NOT make me feel good...it will make me feel worse. So, tomorrow, I start over. I forget about the past few days and vow to think differently...instead of thinking of it as a time to blow everything off, it's a time to stay on track and get EXTRA exercise (walking ALL day EVERY day and using a brand new workout room at the hotel!!! And sleeping in with no kids around - yes, that is healthy too!)
Frankly, it can't come soon enough!!! But stay on me tomorrow...I can't keep sinking in this pit of unhealthy food. I need some help and encouragement to keep up the work I've been putting into it for the past 7 weeks!!!