Tuesday, April 12, 2011
I am LOVING this warm weather, you?
Spring means a lot of things this year. Both my husband I receive our graduate degrees, we find new jobs, and I'm aiming to be both ACE and Zumba certified by mid-June.
If I think back to where I was a year ago I just have to feel really warm and fuzzy inside. A year ago this time exactly I would have been feeling guilty for binges, feeling out of control and never feel like I could exercise enough. I would be all pent up with difficult feelings and would be feeling pretty helpless.
I haven't binged in ages now. I have learned new ways to express my feelings. Is it perfect? Nope. But for right now it's good enough for me :)
Thanks so much Spark!