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100LBLIGHTER
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Believe in YOU !!!

Monday, April 11, 2011

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http://www.youtube.com/watch
?feature=player_embedded&v
=fuGXUVGzWdI

www.youtube.com/watch?fe
ature=player_embedded&v=fu
GXUVGzWdI


I watched this several times this morning. I gained weight this weekend again. It is probably water weight...but I am sure the Mac and Cheese or the Cupcakes I made for the Hubby and I did not help that needle on the scale. I guess I am starting to doubt that I can lose. I'm tired of the needle moving up then down.....but not tired enough to change the things that make it go the other way. I have to start believing in me again
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Member Comments About This Blog Post
  • v ALEXSGIRL1
    you need to pick a realistic weight. then say it to yourself everyday without waiver i will be blank blank pounds soon. then help that idea along by eating right getting good sleep getting rid of stress, and add exercise . it will happen if you believe . emoticon
    1876 days ago
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