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    SAMSPARK1   35,640
SparkPoints
30,000-39,999 SparkPoints
 
 
WEEK OF APRIL 10TH - DAY #2

Monday, April 11, 2011

Yesterday::
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1. Track food honestly and accurately.
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2. Stay within calories. NOPE, over by 637, eek! Snacking in front of the TV did me in....better today hopefully!
3. 30 minutes min. exercise. 50 minutes done (walk, treading water)
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4. No iced caps/frappacinos
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5. Change all bed sheets!
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Today:
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1. Track food honestly and accurately.
2. Stay within calories.
3. 30 min. exercise.
4. No iced caps/frapps.
5. Clean out purse.

Tomorrow:
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1. Track food honestly and accurately.
2. Stay within calories.
3. 30 min. exercise.
4. No iced caps/frapps.
5. No night-time snacking after dinner unless it fits into my target calories!


THIS WEEK :
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1. Track food 5/7 days. 1/1
2. Stay within calorie range 5/7 days. 0/1
3. Burn 2000 calories through exercise. 406/2000
4. Run three times this week. 0/3


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  Member Comments About This Blog Post:

SIMPLELIFE4REAL 4/13/2011 3:08PM

    Off to a great start!.....

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MRKTGCHICK 4/11/2011 12:05PM

    Doing great! I having a feeling you'll have an awesome week!!!
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Comment edited on: 4/11/2011 12:05:21 PM

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CEILIE2 4/11/2011 9:27AM

    WOW! All those emoticon . emoticon
You are on a roll.
Have a great week. emoticon

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