Advertisement -- Learn more about ads on this site.
DARACOX
20,000-24,999 SparkPoints 23,393
SparkPoints
 

Weekly results and a nice surprise for me!

Sunday, April 10, 2011

Daily Motivation!
http://www.dailyspark.com/b
log.asp?post=this_weeks_best
_me
mber_blogs_4811

Yeah, it's not a picture this week, but it's my blog being a feature blog of the week! I didn't even know until someone pointed it out to me! Thanks so much everyone!

I am feeling slightly better today, but still sniffly and I'm coughing now today and I wasn't yesterday. I think that's a good sign though, it means the cold is progressing.

So, on to results!

Weight last week - 149.6 lbs, this week 148.8 (and I'm sure it's actually less than that because I bet I have about 2 lbs of boogers in my nose.....sorry, TMI?)
Body fat last week - 31.1%, this week 31.4%

Not great changes, but I'm not worried about the body fat going up. I've been sick this week and that can do some weird stuff to your body.

We are going in to our last week of carb cycling before moving to maintenance when my family comes to visit. I'm kind of mixed about that, although I'm happy to get off the diet for a bit, I also want to stay on it because it's working so well. It is important to give the body a break sometimes though, so maintenance will be ok for a bit.
Share This Post With Others
Member Comments About This Blog Post
  • v GHK1962
    Woohoo...congrats on that! I recall that blog....it was most excellent indeed!
    1967 days ago
  • v STARDUSTD
    I just love your positive attitude, Dara. emoticon on losing weight even when you're sick. (It can be so tempting to skip working out when you don't feel well.)
    1968 days ago
  • v KROWNEDBEAUTY
    Great job this week, even with being sick :) I can't wait to see the 140s! Less than 5 lbs to go! For me it's more of a mental battle for me I think... Gotta figure out how to push past the block...sigh...
    1968 days ago
  • v JESTICJADE
    Wow congratulations! That is so cool to know that you are motivating so many! Keep it up! Feel better soon.
    1968 days ago
  • v ASHLEYKAT
    Yay! I'm so glad you found it! You deserve it girl!
    1969 days ago
  • v COURAGEG
    Congrats! That is great (and well-deserved) news! Of course, all of us who follow your blog know that it should be a featured blog every day.

    Feel better (and I'm sure that the bogger weight will be off by mid-week).


    1969 days ago
  • v AMOHAME2
    I was super excited to see your blog as a feature this week, you really deserve it!!! You must have been wondering why you were all of a sudden getting lots of comments on it!
    I hope your sniffles are all better soon!!
    1969 days ago
  • v MEANCARLEEN
    Feel better!
    1969 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.