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    DARACOX   23,393
20,000-24,999 SparkPoints

Weekly results and a nice surprise for me!

Sunday, April 10, 2011

Daily Motivation!

Yeah, it's not a picture this week, but it's my blog being a feature blog of the week! I didn't even know until someone pointed it out to me! Thanks so much everyone!

I am feeling slightly better today, but still sniffly and I'm coughing now today and I wasn't yesterday. I think that's a good sign though, it means the cold is progressing.

So, on to results!

Weight last week - 149.6 lbs, this week 148.8 (and I'm sure it's actually less than that because I bet I have about 2 lbs of boogers in my nose.....sorry, TMI?)
Body fat last week - 31.1%, this week 31.4%

Not great changes, but I'm not worried about the body fat going up. I've been sick this week and that can do some weird stuff to your body.

We are going in to our last week of carb cycling before moving to maintenance when my family comes to visit. I'm kind of mixed about that, although I'm happy to get off the diet for a bit, I also want to stay on it because it's working so well. It is important to give the body a break sometimes though, so maintenance will be ok for a bit.

Member Comments About This Blog Post:
GHK1962 4/12/2011 12:28PM

    Woohoo...congrats on that! I recall that was most excellent indeed!

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STARDUSTD 4/11/2011 8:58PM

  I just love your positive attitude, Dara. emoticon on losing weight even when you're sick. (It can be so tempting to skip working out when you don't feel well.)

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KROWNEDBEAUTY 4/11/2011 11:14AM

    Great job this week, even with being sick :) I can't wait to see the 140s! Less than 5 lbs to go! For me it's more of a mental battle for me I think... Gotta figure out how to push past the block...sigh...

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JESTICJADE 4/11/2011 12:34AM

    Wow congratulations! That is so cool to know that you are motivating so many! Keep it up! Feel better soon.

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ASHLEYKAT 4/10/2011 2:38PM

    Yay! I'm so glad you found it! You deserve it girl!

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COURAGEG 4/10/2011 10:59AM

    Congrats! That is great (and well-deserved) news! Of course, all of us who follow your blog know that it should be a featured blog every day.

Feel better (and I'm sure that the bogger weight will be off by mid-week).

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AMOHAME2 4/10/2011 9:29AM

    I was super excited to see your blog as a feature this week, you really deserve it!!! You must have been wondering why you were all of a sudden getting lots of comments on it!
I hope your sniffles are all better soon!!

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MEANCARLEEN 4/10/2011 8:38AM

    Feel better!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.