Weekly results and a nice surprise for me!
Sunday, April 10, 2011
Yeah, it's not a picture this week, but it's my blog being a feature blog of the week! I didn't even know until someone pointed it out to me! Thanks so much everyone!
I am feeling slightly better today, but still sniffly and I'm coughing now today and I wasn't yesterday. I think that's a good sign though, it means the cold is progressing.
So, on to results!
Weight last week - 149.6 lbs, this week 148.8 (and I'm sure it's actually less than that because I bet I have about 2 lbs of boogers in my nose.....sorry, TMI?)
Body fat last week - 31.1%, this week 31.4%
Not great changes, but I'm not worried about the body fat going up. I've been sick this week and that can do some weird stuff to your body.
We are going in to our last week of carb cycling before moving to maintenance when my family comes to visit. I'm kind of mixed about that, although I'm happy to get off the diet for a bit, I also want to stay on it because it's working so well. It is important to give the body a break sometimes though, so maintenance will be ok for a bit.