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WILLPOWER2
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Exercise

Sunday, April 10, 2011

I joined Golds Gym about 1 month ago. As I work rotating 12 hour shifts and a 45 minute drive each way to work and home it is hard to be consistant at going to work out at the gym. I do go on my days off.
The last 2 night I have been riding an exercise bike for 35 minutes a night at work.
Tonight I also did some weight lifting.
I am also trying to get use to contact lenses.
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Member Comments About This Blog Post
  • v ALLBW2U
    Good for you!! Rotating shifts....and long ones at that....can really take a toll on a person. Good job working around those obstacles and getting in some exercise. Awesome. Keep it up.

    Best wishes always....Bill

    emoticon emoticon
    1934 days ago
  • v GO-LOEW
    Glad you found a way to exercise at work. That makes it so much more likely to happen. I enjoy exercise that I can do at home or walk out the door and do, like walking along the river. Keep up the good work.
    1935 days ago
  • v 2BFREE2LIVE
    Nice to see you blog. Yes exercise is something you have to make time for.
    Wishing you and the Mrs a wonderful week. Sandy
    1935 days ago
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