Advertisement -- Learn more about ads on this site.

    WILLPOWER2   236,774
200,000-249,999 SparkPoints


Sunday, April 10, 2011

I joined Golds Gym about 1 month ago. As I work rotating 12 hour shifts and a 45 minute drive each way to work and home it is hard to be consistant at going to work out at the gym. I do go on my days off.
The last 2 night I have been riding an exercise bike for 35 minutes a night at work.
Tonight I also did some weight lifting.
I am also trying to get use to contact lenses.

Member Comments About This Blog Post:
ALLBW2U 4/11/2011 4:32PM

    Good for you!! Rotating shifts....and long ones at that....can really take a toll on a person. Good job working around those obstacles and getting in some exercise. Awesome. Keep it up.

Best wishes always....Bill

emoticon emoticon

Report Inappropriate Comment
GO-LOEW 4/10/2011 11:44PM

    Glad you found a way to exercise at work. That makes it so much more likely to happen. I enjoy exercise that I can do at home or walk out the door and do, like walking along the river. Keep up the good work.

Report Inappropriate Comment
2BFREE2LIVE 4/10/2011 11:18PM

    Nice to see you blog. Yes exercise is something you have to make time for.
Wishing you and the Mrs a wonderful week. Sandy

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WILLPOWER2