A really Good day.
Saturday, April 09, 2011
Today was the best day I have had in months. My colitis is improved, my migraines are less often, and I got more things done in one day than I've done in weeks.
I think with the nice weather it made me feel good and I had a kick in my step. I do have to get back to taking care of myself more and I plan to do that. So this week I started back to exercising and next week I will start logging my meals.
It's been a long, hard and cold winter and I just want to get back to living again. One day at a time and I will do it.