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    AE_MYERS   10,181
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Guess i still need to track my food....

Saturday, April 09, 2011

So I decided to try an experiment and not track my food for a week. I paid attention to what I was eating and thought I was doing fairly well. But, I tracked my foods again today and I was about 400 calories higher than I thought I was. So....guess it's back to tracking. Ugh. I was really hoping I could give that up to some extent. I don't like being a slave to the computer. But it does seem to be helping. So back to tracking I go.
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  Member Comments About This Blog Post:

JE55IC4 5/14/2012 6:28PM

    I've tried the same thing. I can't be trusted to go with my "gut" on calories. :)

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