Thursday, April 07, 2011
I'm doing so much better since my last blog. With my chiropractor's permission, I went to Zumba today and I made it through the WHOLE class, which is 45 minutes! I'm so happy and proud of myself. Of course, since it's been so long since I've worked out for that long or that hard so my arms and legs are pretty sore, but it feels great! I'm having very little abdominal pain which is awesome! I'm so happy!
I've also started tracking my food as of... yesterday, actually. I was at my mom's for a week because she had shoulder surgery and I took care of her during that time. I was so happy to come home and get back into healthy eating! My mom and I always eat crap when we're together so it feels so good to get back into my healthy eating again. I am happy to report, she is doing well. She's actually doing better than I thought she would!
I really think that's it. I just really wanted to share that I was able to go to Zumba today and that I made it through the whole class! That is so huge for me!
I hope everyone has a happy, healthy day!