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    TRIATHLONBABE   31,464
SparkPoints
30,000-39,999 SparkPoints
 
 
Just had to do it....

Thursday, April 07, 2011

COLOR IS GOOD

Yesterday I went to the doctor
For my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
My doctor said eating right
doesn't have to be complicated and
it would solve my physical problems.
He said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
So I went right home and ate an entire bowl of
bright colors.



And Sure Enough,
I Felt Better Immediately !!
I never knew eating right could be so easy !!

Now stay healthy,
eat your colors,
and have a nice day.

Happy Day Sparkers!

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  Member Comments About This Blog Post:

BEACHGIRL76 4/28/2011 10:48AM

    Haha. Too funny!

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ALLTHNGSPOSSBLE 4/7/2011 2:56PM

    Absolutley, that will make you feel better!

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ALLTHNGSPOSSBLE 4/7/2011 2:56PM

    Absolutley, that will make you feel better!

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ALLTHNGSPOSSBLE 4/7/2011 2:55PM

    Absolutely, that will make you feel better!

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LIVE2RUN4LIFE 4/7/2011 2:52PM

    emoticon emoticon

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LUCRECE 4/7/2011 11:41AM

    yeah!

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CMA444 4/7/2011 11:36AM

    That's my kind of diet. :)

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ABAKER34 4/7/2011 11:30AM

    Love the blog! I could eat all of those M&Ms right now!

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