Wednesday, April 06, 2011
I'm keeping my $50 for my own massage! Well, I have 5 more days to go but I am going to do this. I needed this to get me re-motivated. I'm just finishing day 2 of not just not eating chocolate but also 1) drinking my water, 2) logging my food, and 3) getting my 10 min of exercise ... okay I got 110 min yesterday and 25 today but who's counting : ) ... oh, I guess I am because I logged it.
Another thing I did yesterday was not just weigh myself but record my inches. OM goodness ... my 15 lbs up resulted in A LOT more inches except my neck of all things. But it's all recorded so that this time I can rejoice in the lost inches and not focus so much on the scale. I think before I was losing inches but was so stressed out that the scale wasn't moving enough that I wigged myself out. So, the next time I stress about that will someone please remind me of this blog!!
My positive for the day ...all the good work I did on me.
My thank for the day ... I survived giving 2 of my 3 salary adjustments to my employees. Unfortunately none of them got what I would have given them but at least they got something.