Wednesday, April 06, 2011
I have been at this now for just about a week. I have been tracking every piece of food and drink that goes into my mouth. I went over my calories just two days. I feel so much better and I noticed a big change is that I am not eating all night long while I am watching tv. I feel some what better and know that keeping it up will help me feel A LOT better. I put on a pair of jeans saturday that I could not even button the week before. When i put them on this time they were loose and very easily buttoned. Everyone on this site is awesome and so great with encouragement and support.