More Ups & Downs
Tuesday, April 05, 2011
I think my body is a bit schizophrenic with regard to weight loss. I spent several days (probably a week or more) stuck at one weight. I was doing all the right things, yet the scale would.not.move even .5 pound! Very frustrating.
Then, I won't say I binged, because that wasn't it really. But I did lose focus for two days. I still ate pretty healthfully, but more than I should have and later in the evening, which I rarely do.
So after two "bad" days, I get on the scale (fearfully) to see what damage I've done...and I lost a pound. When I weighed in the next day, I'd lost another pound.
Don't get me wrong-I'm very, very happy about it, but it is kinda frustrating when you're carefully doing all of the right things and still get stuck...but being bad and losing? I don't get it. Very odd. I know that other things factor in such as TOM or sodium intake, but it's still frustrating.
But, when you come down to it, I've lost 18 pounds since mid-February and that's something to celebrate!