Pictured above are my four Goldens Sadie, Jazzie, Darbi and Kula

Project “Make Good Choices / Do Something To Move” has fully launched after a successful first day. I forget how good it feels after only 1 day of eating right and getting some exercise. I weighed this morning and I am exactly 6 lbs up still from my lowest weight but that is okay because I know it will come off hopefully in the first couple weeks here. Yesterday I logged all my food (yay!) and took the Goldies for a hike up the big hill. I even tried out Dance Central on my Kinect, and found that while I’m not the worlds best dancer, I do enjoy shaking my bon bon to some good funky tunes. I am honoring my pact with myself by blogging here daily to keep my motivation. I would like to lose 20 more lbs on top of the 25 I have already lost. I am giving Spark another try, and this time it’s not so overwhelming or scary as when I first checked out the website, in fact it’s quite fun so far. Thank you all my little fellow Sparksters for the support. It does not go unnoticed. I only hope that I can be the inspiration for someone else some day and that they might be able to take something from my story of blogs. Over and Out. ~Susan