Advertisement -- Learn more about ads on this site.

    SWEETYOUROCK   9,493
8,500-9,999 SparkPoints


Monday, April 04, 2011

I've completely fallen off the wagon...

I've lost all momentum.

This is the second day in a row that I went on an emotional-inspired binge fest... and that's after a weekend of not tracking my calories very carefully and not working out much due to being out of town...

ahh I don't know what to do! I just don't want to start back up again even though I know I need to... I just hated not seeing results fast enough, and it's sooo hard to keep up with this in college. I'm always busy and tired and stressed, and I live with junk food addicts... and I don't know what to do...

Member Comments About This Blog Post:
FINSON1 4/5/2011 3:51PM

    Go go go you can do it!!! :) get back on that wagon! Even if it ends up being 3 steps forward and 2 steps back that is still progress. Chin up, spark buddy, i sooo know you can do this:)

Report Inappropriate Comment
LCHATTY 4/4/2011 7:49PM

    Jump back on that wagon! Don't let a couple bad days bring you down. The fact that you are trying to eat right and be healthy in college is a monumental feat, but you can do it if you put your efforts into it!!

Allow yourself some leeway to eat wrong and binge and do whatever...then get back at it and kick butt.

I'm with you on the not seeing quick results. It's so frustrating to have it in your mind that something should happen in a certain period of time. You will succeed in the time that it will take and not before.

Keep at it!! The semester is almost over, so you can get away from those junk food addicts. HaHa.

Be well!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.