Monday, April 04, 2011
I have said countless times in my blogs that I choose food over drugs as far as treating disease. I donít believe in supporting the Pharmaceutical Companies if there is a nutritional solution instead. In fact supporting our local farmers would help our economy and at the same time reduce our carbon footprint.
I recently read an article that stated ď Generally the rule is that you can buy 1200 calories of processed food to every 250 calories of produce. ď That is because our lovely US Govt subsidizes the industries that make the crap or junk food instead of our struggling farmers. That is a blog in itself but Iím not going there today.
So if you really want to know how eating healthy nutritious food can possibly impact your life with what is going on in todayís world as far as the aftermath of the nuclear plant disaster in Japan please read this article and start making some healthy changes.
I donít eat these healthier foods because I am scared of radiation. I eat them because of the way my body feels by eating this way. This is the fuel that my body needs to run efficiently just as a car needs gas. However, this article just gives me one more reason to eat like this. Perhaps it will give a few of you some food for though. Pun intended.