This week I will give myself 6 workouts. I will go swimming and I will do a spinning class.

The plan for me is:
Monday: 500 calories on home elliptical
Tuesday: 400 calories swimming
Wednesday: 700 calories in spinning
Thursday: 500 calories on home elliptical
Friday: 600 calories on home elliptical
Saturday: 500 calories on home elliptical

That is 3200 calories to be burned.

I can do this :)