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TECHDOC

SparkPoints
 

April 3rd, 2011

Monday, April 04, 2011

Not the best day today. Felling super low on energy. LAP is high and so is stress. A water valve that leads into the house burst and flooded our bathroom and carpet. What a mess to clean up. My sons girlfriend broke up with him, and i am hungry .... LOL . I was bad this weekend so i was good today but i tell you what i am paying for that. OMG, the grease and sodium in fast foods just completely strips me of all my energy!
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Member Comments About This Blog Post
  • BUGQUEEN90
    Ugh, what a mess to clean up.... I'm hoping that the day ends better than it started for you today.
    2003 days ago
  • BUDAPEST-SPAS
    breathe...
    laugh at the day -- find something that can make you laugh about it.
    know tomorrow is another opportunity to stay clean with your food. honesty is the best motivator, not brow-beating yourself or a battle of the wills taking place when you eat.
    learn to quit using the bad and good analogies with food choices...food is food.

    smile and i hope you keep sparking the journey, whatever that means for your goals. please, enjoy the process and take care!!
    2004 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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