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    SMSLAW   24,753
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I soooo have not paid attention!

Saturday, April 02, 2011

Speaks for itself. I have not paid attention to what I am doing, not been tracking, and sure enough, I've gained back 15 pounds from my lowest weight! GRRRRR!!!


I am not giving up. I know there are going to be backslides in this thing. I am not going to beat myself up for this, I'm just going to fix my mistakes!
Track my meals, drink my water, eat my veggies, and get back into my exercise routine of doing at least 10 minutes a day whether I feel like it or not. I'm not going to psych myself back into just saying the hell with it and gain it all back!

I'm starting by being honest here. OK, here I am, and here I go!!
  Member Comments About This Blog Post:


    And you can DO it, too! emoticon emoticon

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HEALINGHANDS615 4/2/2011 10:48AM

    Be easy on yourself. Take a step in the right direction, follow it with another. You've got this!

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STARGLADE 4/2/2011 9:44AM

    Right there with you! It's about being mindful, and paying attention, and doing what we know we need to do.

Let's DO IT!

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